Calming the Mind

Don’t give your mind permission to get disturbed a disturbed mind is easily influenced this will cost you your peace learn to maintain your peace by freeing yourself from attachments. Compeltting or comparing yourself with others. Will now allow you to focus inwards an inter focus allows you to keep your eye on your higher self remember your original nature it allows you to forge a link with the divine then it becomes easy to recognize useless thoughts, and replace them with a spiritual perspective. Introversion replaces inter sorrow with praise for god you feel delight . You peal renewed . God is teaching us how to turn within so listen very carefull. Keep a check on yourself and change point wait for others to say something .A calm mind is not just peaceful it is focused , self- Directing and divine.